Thursday 16 ā€“ Sunday 19 October 2025

LUXURY WELLNESS &Ā BREATHWORK RETREAT

Breathe, rest and recharge in the mountains.

Escape to the five-star superior Interalpen Hotel Tyrol for a transformative three-day wellness and breathwork retreat in the magical Austrian Alps.Ā 

This exclusive experience blends five-star indulgence with deep inner renewal. Reconnect with yourself through daily guided breathwork sessions, spa therapies, yoga, alpine walking, fine food, nature and human connection.

Find your tribe and connect with likeminded women at this exclusive mountain retreat.

Spaces are strictly limited to allow time to make genuine connections in a small-group settin

Have we met?

Hi, Iā€™m Polly ā€” and Iā€™m here to help you breathe better, feel calmer, and reconnect with yourself in a way that feels grounded and doable.

Iā€™m a certified Breathwork and Nervous System Coach, using science-backed tools to help you shift out of anxiety and overwhelm, regulate stress, and finally feel at home in your body again.

Iā€™ve seen time and time again that when youĀ give yourself the right environment ā€” spaciousness, stillness, and genuine support ā€” half the work is already done. And when you pair that with intentional breathwork, something powerful begins to shift. Your system resets at a deep level. Your mind quietens, your body softens, and you start to feel more like you again.