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Just Breathe

Turn Stress to Calm, Overwhelm to Balance, Fatigue to Energy!

Whether you're new to breathwork or seeking an alternative to meditation, Just Breathe offers a unique and accessible way to feel calm, connected and centred.

Each 30-minute group breathwork sessions, led by Polly, is thoughtfully designed to help you unwind, clear your mind and reconnect with your true self.

What People Are Saying:

The tingles all over my body were intense and it felt as though my entire body was vibrating - incredible. I felt so much better afterwards than I had done before, and I didn't want the session to end. Thank you, Polly!

Amazing, very energising, lots of different sensations through the body and an overall euphoric feeling.

I finished the session feeling completely blissed out, chilled, my heart rate had slowed right down, and I didn't want it to end!